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Kick the Scale - Blog by Erin Konheim Mandras

An Inspirational Blog By Erin Konheim Mandras

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Destined for Food to be a Focal Point

Destined for Food to be a Focal Point

2015-05-22
By: Erin Konheim Mandras
On: May 22, 2015
In: Blog

The main struggle with an eating disorder is the obsessive focus on food. It becomes a compulsive behavior where the only thing one can possibly think about is food. The thoughts and questions are irrational and repeat over and over in the mind of an anorexic person. Twelve years later, after my treatment and recovery, I have found a healthy balance of eating well and indulging when I desire. I stopped reading labels, I strive to eat in moderation, I do not restrict myself if I have a temptation, and I do not focus on food (well, I try my best not to.) However, I believe I am destined to have aRead More →

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