Skip to content

Follow Erin

Facebook
Facebook
fb-share-icon
Twitter
Follow Me
LinkedIn
LinkedIn
Share
Instagram
Kick the Scale - Blog by Erin Konheim Mandras

An Inspirational Blog By Erin Konheim Mandras

Primary Navigation Menu
Menu
  • Home
  • About
    • Awards & Credentials
  • Blog
  • Speaking
  • My Story
  • Media
  • Contact

sadness

As My Heart Aches & Tears Flow, I Remind Myself of his Unconditional Love.

2018-10-02
By: Erin Konheim Mandras
On: October 2, 2018
In: Blog

The way I felt when I came back home this morning was a feeling I knew I’d have to face at some point, but dreaded it. My heart is torn, a piece of me is missing, I’m having a hard time catching my breath, but mostly, I’m just sad.  I grew up with English Springer Spaniels and a Brittany Spaniel. The ears were what first made this breed so attractive, and then falling in love with each of their personalities gave me such joy and laughter.  But there was something about a Cavalier King Charles Spaniel: a toy version of the incredible spaniels. I dreamtRead More →

Why It Has Taken Tragedy For Me to Truly Feel Gratitude.

2018-02-19
By: Erin Konheim Mandras
On: February 19, 2018
In: Blog

Most of us approach daily life thinking we are safe, events are predictable, and that others are trustworthy. Unfortunately, this is not always the case, and tragedy strikes unexpectedly. Our beliefs are shattered, we lose hope, and we see life as filled with danger, uncertainty, and suffering. But, it is in these moments, in the face of adversity, that we recognize not to take things for granted. Fifteen years ago, my life flashed in front of my eyes. My initial plan to lose a few pounds spiraled out of control resulting in the development of an eating disorder. After starving myself and exercising compulsively, IRead More →

Recent Posts

  • Suicide Among College Athletes Is Contagious, And There Must Be An…
  • A Senior’s Goodbye: Inside the Mind of a “Larger-than-Life, Fierce Competitor.”
  • When My Anxiety Was Too Crippling to Complete a Work Obligation Overseas
  • The #1 Reason Body Shaming Needs To F*ing Stop.
  • Why I Hate The Sound of an Ice Cream Truck Now.

© 2022 Erin Konheim Mandras
KickTheScale.com

Website Design: Access Computer Technology