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Kick the Scale - Blog by Erin Konheim Mandras

An Inspirational Blog By Erin Konheim Mandras

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Why It Has Taken Tragedy For Me to Truly Feel Gratitude.

2018-02-19
By: Erin Konheim Mandras
On: February 19, 2018
In: Blog

Most of us approach daily life thinking we are safe, events are predictable, and that others are trustworthy. Unfortunately, this is not always the case, and tragedy strikes unexpectedly. Our beliefs are shattered, we lose hope, and we see life as filled with danger, uncertainty, and suffering. But, it is in these moments, in the face of adversity, that we recognize not to take things for granted. Fifteen years ago, my life flashed in front of my eyes. My initial plan to lose a few pounds spiraled out of control resulting in the development of an eating disorder. After starving myself and exercising compulsively, IRead More →

My Biggest Fears Were Used as Entertainment on the Big Screen, and I am Shaken Up.

2018-02-14
By: Erin Konheim Mandras
On: February 14, 2018
In: Blog

He was twenty-one months old when the most terrifying and traumatic incident happened. A sweet, innocent, and trusting baby boy, who had already overcome significant health obstacles, was offered a peanut butter cracker. The thoughtful old woman was just sharing her snack, and how would he know better than to take a bite? As his parent, I clearly didn’t do enough to protect him and keep him safe. At that young age, the responsibility to make every caregiver aware of his severe food allergies fell completely on me. My failure to do so wasn’t trivial—it almost cost him his life. We knew he had testedRead More →

The Mean Comments That Damaged My Body Image

2017-05-02
By: Erin Konheim Mandras
On: May 2, 2017
In: Blog

On the first warm day of third grade, everyone wore shorts. All the girls in my class were excited to show off their new summer outfits, denim shorts and colored tank tops.  Dark complected, with dark features, I was aware that I had an unusual amount of body hair. My arms and legs were clearly hairier than everyone else’s–boys and girls. Scared that I would be made fun of at school, I opted to wear pants and long sleeves until the heat was no longer bearable.  The bell rang, and it was time for recess. My first day wearing shorts for the season, I wanderedRead More →

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